We don’t just count protein — we judge it. Our AI weighs quality, ingredients, and anabolic impact.
Brotein breaks down the food’s anabolic value using protein quality, ingredients, and nutrients — not just macros.
Make smarter gains-driven choices on the fly. No tracking, just gains. Every meal fuels the mission.
Brotein is the gap between overbearing macro tracking and degenerate mindless eating. We are the AI tool that truly determines the anabolic potential of food. By instantly analyzing any food, menus, or nutrition labels, we tell you if it will help build muscle or not.
"Anabolic" refers to your body's muscle-building state. When you're in an anabolic state, your body is actively building and repairing muscle tissue rather than breaking it down. Brotein tells you how well a food supports this muscle-building process by analyzing protein quality, essential amino acids, and key nutrients that fuel recovery and growth. The higher the score, the better the food is for building lean muscle.
Instead of just basic macro and calorie assumptions, Brotein uses the most capable AI models to calculate an "Anabolic Score." This score is determined by thoroughly analyzing protein content, protein quality, ingredient quality, essential amino acids, micronutrients, and other key factors to identify what foods truly support muscle growth and recovery. This gives you a more holistic view of what is truly anabolic or not.
Most definitely not. Brotein was created by fellow brothers that wanted to stay dialed in with their diet but also be able to enjoy their life outside of the gym grind. At the end of the day, the core mission of Brotein is to help anyone make better anabolic food decisions without the obsession of tracking every gram or bringing a scale to dinner.
Yes. Point your camera at any nutrition label or restaurant menu, and Brotein will analyze it in seconds. It’s designed to work everywhere from grocery stores to late-nights out with the fellas (or huzz if you are different like that).
Macro trackers are for logging what you've eaten. Brotein is for deciding what to eat. We believe nutrition shouldn't be about obsessing over numbers or feeling overwhelmed by endless tracking. Instead, it should be about making choices that naturally put your body in an anabolic state, where you're building muscle, recovering faster, and feeling stronger. Our goal is to simplify nutrition by focusing on the quality of your choices, not just the quantity. It's the easiest way to ensure your food is working for you, not against you. Why stress about hitting exact macros when you could simply choose foods that optimize your body's muscle-building potential?
We take your privacy very seriously. Photos are processed for analysis and are not stored. All personal data from onboarding is kept secure and is only used to personalize your in-app experience.
The information presented in Brotein is for educational and informational purposes only and is not a substitute for professional medical advice or dietary guidance. All nutritional analysis is AI-generated from machine learning models and publicly available data. We do not conduct independent laboratory testing and provide only estimates based on visual analysis and general databases. Nutritional analysis may vary significantly from actual values due to factors like preparation, portion sizes, and ingredients, and all data is subject to revision. Users are strongly encouraged to consult a qualified healthcare professional or registered dietitian for personal health decisions. Brotein disclaims all liability for any actions or health outcomes resulting from the use of our platforms.